I’ve previously written about how amazing pelvic floor physical therapy (PT) was for me. It helped alleviate my chronic low back pain and helped me with bladder control. I wanted to talk with my therapist to hear more about...
Everyone wants to create a happy and healthy home for their family. What everyone doesn't know, however, is that many odorless and invisible substances may be causing harm to your family, without your knowledge of them! Real estate disclosure...
There are so many ways to prepare for bringing a new baby home. Chances are, by the end of your pregnancy you've probably picked a name (or at least narrowed down the list), decorated a nursery, and bought lots...
As we all know, Summertime in Ohio is pretty amazing...but now it's time to gear up for some truly awesome sights this Autumn in Toledo Area!
*NERD ALERT* if you didn't know, there's this thing called a Fall Foliage Prediction...
It's that time of year where practices, school activities, and fall fun are over taking the schedule and you're wondering how you're going to cook on top of everything else. Well look no further than this post for your...
I have this neat little habit of following my husband around when he is doing something around the house to make sure he is doing it 'right'. For example; cooking in the kitchen. I love to sit there and...
Mommy Tummy. A term that becomes all too familiar once you’ve carried a baby. But is it Myth or fact? Meaning, is it a legit “condition” that we are doomed to walk the earth with, and no relief in...
The daily grind of motherhood is a lot - it's exhausting mentally, physically, and emotionally. There are so many decisions to make with a wide variety of needs to be met. That doesn't always leave a lot of time...
We found out that our son, Mason, had a tongue tie issue the day after he was born. The pediatrician that did his physical check at the hospital told us it was no big deal and nothing for concern,...
The balance of life. The struggle is REAL.
There is work, kids, family, friends, keeping the house clean, laundry, working out, eating healthy, self-care, and sleep. How do we manage to fit it all in? As a very busy mom,...