Northwest Ohio Guide To Fitness


When it comes to health and fitness in Northwest Ohio, there are so many options! Between schedules, budgets, and fitness goals are not one size fits all, and so we are here to help narrow down the best fit for you with the Ultimate Guide to Fitness in Northwest Ohio. Maybe you need a gym with childcare, or are looking for a community of health-minded individuals, or want a place with class options that fits your schedule.. Whatever it is, you’ll find it in this comprehensive guide! We firmly believe a healthy mom is a happy mom and we want ALL of our readers to find health and happiness for 2021!

And thank you to all our sponsors for making this guide possible and for being a supporter of health and fitness for Toledo/ Northwest Ohio Moms!

Whole Mama Advocate

Whole Mama Advocate is focused on supporting women through the parenthood transition led by Megan Sankiewicz. Megan is a NASM- Certified Personal Trainer, BIRTHFIT Coach, Pre/Postnatal Exercise Specialist and Pure Barre Teacher. A mom of 2 and Perrysburg local. Megan has a passion for helping moms feel strong and confident through the parenthood transition and beyond.Providing Personal Training services for women during pregnancy and postpartum, diastasis-recti safe core training, and small group classes for pregnant and postpartum mamas. Whether training for birth, healing postpartum, or building strength to carry the weight of motherhood and life, Whole Mama Advocate is there to support you through it all.

Renegade Fitness is a Boutique Fitness Studio in Sylvania that helps busy men and women gain back their strength, feel empowered with their fitness and nutrition, and become their best selves.
Personalized fitness coaching programs include individual movement assessment, strength training and nutrition program design, and supportive lifestyle coaching every step of the way.
Renegade offers a complete solution with individualized programs through both large group and semi private personal training along with nutritional support to deliver long-term lifestyle results.

Vault Health & Fitness (formerly TRV|FIT Perrysburg), isn’t a gym, we’re a coaching business. Our members all share a common goal – to get better. Through our individual coaching for all members, we’ll work with you to solve your biggest challenges and help you achieve the results you want. Our coaching starts with personal training and behavior based nutrition coaching. As you progress, you can move into small group or large group training. You’ll sit down with your coach every 90 days for your body composition scan and a review of your progress to make sure you’re on track to reach your goals, or to course correct if you’re not moving at the pace that’s best for you.
Coaching is the key to unlock your better!
The best coach in the world is the coach that leads you to take action – take the first step on your journey, today!
We’d love for you to experience why our team was voted Best Of Toledo for the 2nd year in a row for personal trainer, gym/athletic club, boutique studio/classes, bootcamp studio!

TONIC is a premier boutique fitness studio at 2221 River Road in Maumee, Ohio dedicated to helping individuals discover, explore, and experience ways to promote health and wellness in their lives. TONIC currently offers Pilates, Yoga, and Barre group classes, as well as private instruction.  The team at Tonic Maumee of carefully selected and highly qualified instructors will provide for you the best mind – body – workout experience in a warm and welcoming fitness environment. 
A variety of workshops, fun events, and teacher trainings are offered throughout the year at Tonic, as well as a retail store with brands like Lululemon, Beyond Yoga, and Onzie. TONIC is a place where people will come to gather and grow in a community that shares and values the desire for personal growth and healing.

Pure Barre is a collection of 45-50 minute total-body workouts featuring a series of low-impact, isometric movements that produce quick results. All fitness levels are welcome. If you’re new, our free Foundations class is a perfect introduction to beginners. With two local studios in NW Ohio, each with 50+ classes per week, we have class times and membership packages to fit any lifestyle. Check class times and options by downloading the Pure Barre app or by visiting Studios are currently operating at 25% capacity to offer six feet of workout space per member; masks are required upon entry and exit, but not required to work out. Virtual options are available. Ages 16-18 require parental consent.

If you’re new to Pure Barre, our Pure Foundations class is a great place to start. This small-group class setting will introduce you to the basic movements of Pure Barre and build confidence as you discover how our technique works and all the benefits it has to offer. We hope to see you in the studio soon!

At YogaSix we deliver the mind-body experience of yoga to everyone by
connecting you to a practice that is energizing, empowering, and fun.
We deliver life-enhancing benefits through our six core classes: Y6
101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow.

Open Listing!

Interested in being apart of our Fitness Guide? Email: [email protected]

Open Listing!

Interested in being apart of our Fitness Guide? Email: [email protected]

Have questions or need more information about participating in our Fitness Guide?

We want to show our readers all the great businesses around The Northwest Ohio area! Partnering with us allows your business greater visibility with a large targeted market of local families. Join us and help enrich the lives of Toledo Moms!


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