Beat the Winter Blues

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Even though I was born and raised in the Midwest cold, every single year I find myself struggling to beat the winter blues right as January rolls around. The holidays have ended and the cold, dreary days that once...
When it comes to health and fitness in Toledo, there are so many options! Schedules, budgets, and health goals are not one size fits all, and so we are here to help narrow down the best fit for you...
Many moms seek care in our office for several different reasons ranging from stress management, sleep challenges, joint pains, poor posture and overall wellness. Let's talk more about these and show you why you should add chiropractic care in 2023...
The title says it all. That's right. I quit folding my kids’ clothes. First, let me tell you my sad laundry tale.If there has been a child in your home for more than a day, you know the laundry...
Whether you decide to limit screen time or not, I highly recommend using the Google Family Link app. You can link your device to your child's to limit screen time, block apps, set schedules directly from your phone, and...
When it comes to date ideas, do you find yourself sitting in front of your significant other with that blank stare, not sure what to go do? Tired of hitting the same dinner spot and a movie? Especially during...
Feeling a little cluttered after the holidays? Here are a  few things I have done this year to help my home return to normal. Taking down the decorations, room by room: My kiddos get really sad when the holidays are over,...
Christmas tunes are blazing, festive lights twinkle throughout the town, and shops are filled with tinsel and fragrant Christmas scents. It’s the most wonderful time of year, right? Let’s be honest, especially for mamas, the Christmas season can be...
Ear infections may be common but are not normal. Pediatric trained chiropractors can play a beneficial role in helping to restore proper ear function through gentle adjusting techniques to the upper cervical (neck) region. Often, ear infections can be...
You know, you would think after being a mom for coming up on 14 years I would just believe people with grown children and their advice. I heard how crazy teen years are but what I didn’t realize is that...

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Beat the Winter Blues

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Even though I was born and raised in the Midwest cold, every single year I find myself struggling to beat the winter blues right...

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