If you're kids are anything like mine, they want a snack every hour. In the summer they want ice cream and treats daily. Popsicles are something I've always tried to keep in the freezer for quick grab snacks that...
It's safe to say that life in general can be quite stressful. While a certain amount of stress is normal, too much of it can overwhelm the body and our systems, which can result in our body breaking down...
A NICU admission does not mean breastfeeding is impossible! There are many steps you can take to maximize your potential of a successful breastfeeding relationship.
1. Milk expression should begin within 1-6 hours after birth. Within the first hour is...
Before I had my first baby birth stories were some of my favorite accounts of motherhood to read because they helped me feel prepared. Aside from my first pregnancy being smack dab in the middle of COVID (delivered in...
The average day of a mom likely includes dressing, bathing, feeding, changing, and entertaining kids. Rinse and repeat. But how many moms do you know that wear their lack of daily showers as a badge of honor? Or joke...
Many moms seek care in our office for several different reasons ranging from stress management, sleep challenges, joint pains, poor posture and overall wellness. Let's talk more about these and show you why you should add chiropractic care in 2023...
Ear infections may be common but are not normal. Pediatric trained chiropractors can play a beneficial role in helping to restore proper ear function through gentle adjusting techniques to the upper cervical (neck) region. Often, ear infections can be...
Sponsored Post: Innate Health Chiropractic
Let’s talk about Fight or Flight. How it happens, what does it look like, and how can we correct it?
When people think about Fight or Flight, they often think anxiety and stress. This thought isn’t...
Thank you to the photographers below for sponsoring the 2022 Photography Guide.
Life’s moments are so precious and as moms, we know all too well at how fast the little moments fly by. Whether you are looking for newborn, family,...
Have you ever wondered what’s going on “Down There” during pregnancy or after delivery? Have you asked yourself—”Why am I peeing my pants? Why do I have pain with intercourse? Why do I feel like everything is hanging out...